|
Rhona Campbell What inspired me to learn Tai Chi? |
|||
I lived in HongKong for twelve years and every morning would see silent figures moving in stillness - shadow boxing . Coming home late from a dance we would pass groups of older people walking up the Peak to be there at dawn to do their Tai Chi. I wondered what it was that so motivated them to expend so much effort going uphill in order to do these movements at the top at dawn? |
||||
I have found that the softer and more natural I become, the better my Tai Chi is. So the things that I enjoy sharing include - my exploration of the natural movement within postures; finding ways to encourage bodies to soften and minds to find repose; encouraging the soft, powerful connectedness to develope within the form of Tai Chi and to be reflected into daily life and become outwardly visible in relationships and interactions with life events. |
||||
|
||||